It may sound counterintuitive, but the right kind of noise in your baby’s nursery can actually be beneficial. White noise can help babies fall asleep. It can also help them stay asleep—because the last thing you need is a barking dog, ringing phone or parade of sirens waking the tiny little human you just spent that last 45 minutes soothing to sleep. And with consistent use, a white noise or sound machine will be a cue to your child that it’s time for a long, restful snooze. A soother is a device or toy designed to provide comfort and relaxation to babies. It typically features soft lights, gentle vibrations and soothing sounds or music to help calm and soothe infants.

Time is not a concept babies are born with. Newborns don’t know that nights are for sleeping and days are for waking, so it’s perfectly normal for them to sleep in short bursts and wake every two to three hours to eat. Around six to eight weeks, they begin to develop their circadian rhythms and usually start sleeping for longer stretches of time at night.And one thing that’ll make it easier to stick with a nighttime routine is sticking with a regular daytime routine, so try to keep naps and feedings at regular times.

Sound machines offer a wide range of sounds, including white noise, nature sounds (such as ocean waves or rainforest), lullabies, heartbeat sounds, and gentle melodies. Some models even have customizable sound options.

A soother is a device or toy designed to provide comfort and relaxation to babies. It typically features soft lights, gentle vibrations, and soothing sounds or music to help calm and soothe infants.

Many sound machines are designed to be portable, allowing you to use them both at home and while traveling. Look for compact and lightweight options with battery-operated or rechargeable features for convenience.

A nursery is a dedicated room or space in your home specifically designed for your baby’s sleep, play and care. Consider adding items like a crib and a mattress, crib bedding, furniture (changing table, glider, etc.), a monitor and white noise machine, and room decor to your list.